As part of the CrossFit SHOCK program, the Girls Fitness Club (GFC) will be returning for Spring. Deputy Dana Vicory, certified CrossFit and CrossFit Kids trainer, will be recruiting girls ages 10-14, for the GFC. GFC features physical fitness activities as well as leadership training, mentoring, and fun trips, planned by the members of GFC.
If you are interested in learning more about this great program, contact Deputy Dana Vicory at 333-6464 ext 3106. Check back soon for the program flyer.